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Marcha E Sai

Restaurant ·

R. Sabará, 473 - Higienópolis, São Paulo - SP, 01239-011, Brazil

Menu and hours last checked

Marcha E Sai

About Marcha E Sai

If you're in São Paulo and looking for a great spot to enjoy a relaxed meal, Marcha E Sai is definitely worth checking out. Located at R. Sabará, 473 in the Higienópolis area, this restaurant offers a welcoming vibe that's perfect for any occasion. Whether you're in the mood for dining in, grabbing a takeaway, or having your meal delivered, Marcha E Sai has got you covered with all the service options you need.

The restaurant's menu is diverse and caters to a wide range of preferences. From classic alcoholic beverages like beer, wine, and cocktails to more unique offerings, there’s something for everyone. If you're more of a coffee lover, you’ll also find great options to enjoy alongside your meal. The best part is that Marcha E Sai doesn’t forget about dietary restrictions. With both vegan and vegetarian options available, everyone can find something to suit their taste.

This place isn't just about food and drinks; it’s about offering an experience. Whether you’re dropping by for a casual lunch or grabbing a meal to enjoy at home, the laid-back atmosphere makes it easy to feel right at home. The combination of friendly service and tasty food makes Marcha E Sai a standout spot for locals and visitors alike. It’s perfect for anyone looking to enjoy a comforting meal in a convenient and cozy environment. So, next time you're in the area, make sure to pop in and enjoy what Marcha E Sai has to offer.

Where this information comes from

Prices and dish names are transcribed from the restaurant's printed menu, photographed in August 2026 and reproduced on the menu page. Hours, address and service options come from the restaurant's public business profile. An editor confirmed the restaurant was trading on 4 September 2026. Something wrong? Tell us.

Photos

Business info

Service options

  • Delivery
  • Takeaway
  • Dine-in

Highlights

  • Great coffee

Popular for

  • Lunch
  • Solo dining

Accessibility

  • Wheelchair-accessible car park

Offerings

  • Alcohol
  • Beer
  • Cocktails
  • Coffee
  • Vegan options
  • Vegetarian options
  • Wine

Dining options

  • Lunch
  • Dessert

Amenities

  • Toilet

Atmosphere

  • Casual
  • Trendy

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Pets

  • Dogs allowed
  • Dogs allowed inside
  • Dogs allowed outside

Opening hours

  • Monday Closed
  • Tuesday 11:30 AM - 03:00 PM
  • Wednesday 11:30 AM - 03:00 PM
  • Thursday 11:30 AM - 03:00 PM
  • Friday 11:30 AM - 03:00 PM
  • Saturday 12:00 PM - 04:30 PM
  • Sunday 12:00 PM - 04:30 PM

Hours can change on public holidays. Call ahead if you are making a special trip.

Location

R. Sabará, 473 - Higienópolis, São Paulo - SP, 01239-011, Brazil

Diner notes

4.5 4.5 out of 5 · 174 notes
  • 5 stars 135
  • 4 stars 22
  • 3 stars 13
  • 2 stars 7
  • 1 stars 4
5 out of 5
Great little local restaurant with excellent lunch - three choices per day including one vegan or vegetarian option. Really nice vibe.
ES Emma S Ate here , 21:34 am
5 out of 5
Love this place!!! Fantastic food, definitely becoming a regular
SB Susanna Barla Ate here , 21:34 am
5 out of 5
Já me sigam no Instagram para mais dicas de onde comer realmente bem em SP: @eatnicely! O Marcha e Sai é um restaurante de bairro. Para muitos, uma descrição pejorativa. Para tantos outros, e para mim, um grandioso elogio. É que é preciso ter muita coragem e alma para ser de bairro e percorrer suas vicissitudes, sobretudo em uma cidade bairrista como São Paulo. Entender hábitos, sublinhar trejeitos, driblar cacoetes, transcrever comportamentos e ser parte constante de uma ação que acrescenta à biografia da cidade mais personalidade, mais bossa. Bossa. É o que define a cozinha da Tati e da Mara, duas queridas que conduzem o exíguo salão e a concorrida calçada com maestria. Com menus em constante mudança, sempre anunciados no Instagram e com cerne em opções vegetarianas, de peixe e carne, em minha ida comecei pelo ótimo bao de frango crocante com salada de repolho roxo. Pão macio, úmido e levemente adocicado, abraçando o frango dourado, de casquinha crocante e centro suculento, e pela acidez, frescor e crocância da salada. Ao seu lado, o escabeche de sardinha surpreende pela sua textura delicada ao lado do seu sabor profundo. A carne macia, marítima, salina e ligeiramente avinagrada ganha leveza com o azeite perfumado pelo toque dos legumes marinados, brilhando na boca, sem pesar. Dos pratos do dia, a lula à putanesca (molho de tomate, aliche, alcaparras e azeitonas pretas) vinha servida com arroz negro. A lula, tenra e impecável no ponto, encontra o molho encorpado e salino, onde cada garfada traz contrastes constantes entre o dulçor do tomate e o sal natural das alcaparras e do aliche. O arroz, em ótimo ponto e sabor, absorve e completa o prato. Tão bom quanto, o jarrete de porco veio com polenta, banhado por um molho de pimentas verdes, e uma salada fresca de folhas de mostarda. A carne desfiava ao toque, sem perder textura, tendo seu sabor encorpado suavizado pelo toque amargo e fresco das mostardas e pela picância do molho. A polenta, cremosa e apurada no sabor, abraçava o conjunto com as asas de todos os pássaros, para trazer o sempre bem-vindo mestre Guimarães Rosa. Dos doces, uma espécie de lasca de chocolate branco com tahine, figos e caramelo. De comer aos suspiros. Vale a ida. #eatnicely #eatnicelymarchaesai #eatnicelysp
YR Yuri Rocha Ate here , 21:34 am

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